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New Year New You 2013 Summer Workshop

April 11, 2013

woman jumping

New Year, New You 2013, Summer Workshop

Reversing the signs of Aging

Friday, 3rd May 2013    cost £75 

The third in our series of workshops to nurture your health and wellness throughout the seasons. Please join myself and my colleague Carmela Rosbottom, Holistic Therapist and skin care expert on this workshop, the last in our series and in the UK before I head back to the US for 6 months (don’t worry will be back with lots of new ideas for our early December workshop).

The day is all about rejuvenating our bodies – from skin to energy to attitudes.

  • we’ll re-visit how to balance blood sugar levels
  •  the top foods and Naturopathic techniques for the skin
  • what drains energy and how to have more
  • why middle aged spread is not a fact of life
  • introduction to ‘Mindful Eating’
  • conscious skincare
  • purpose and actions of your skincare products and routine

As always there will be snacks, beverages and a lunch prepared with the freshest, tastiest and most beautiful foods of the season and recipes chosen to enhance this special day.

Although this workshop is part of a series, it has also been designed to work as a stand alone event and so there is no need to have attended previous workshops.

from 10am to 3.30pm
at The Elysium Room
12 Riverside, Winchcombe, Glos, GL54 5JP

Contact Sharyn at sharynsinger@btinternet.com or on 01865 589 333 to book

 

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